High Mountain Lodge LogoCasual, Comfortable, and Welcoming
fruit bar picture

Switch to Mobile Phone View

High Mountain Lodge
PO Box 1888
Winter Park, CO 80482

425 County Road 5001
Winter Park, CO 80482

High Mountain Lodge, Inc.

High Mountain Lodge is a trademark of High Mountain Lodge, Inc.

Banana-applesauce fruit bars

(gluten & dairy free)

  • 3 mashed bananas
  • 1/3 cup applesauce
  • 2 cups oats (rolled or original)
  • 1/4 cup almond milk
  • 1/2 cup raisins or other dried fruit (optional)
  • 1 tsp. vanilla
  • 1 tsp cinnamon

Preheat oven to 350° F (180° C)

Combine all ingredients and mix until everything is thoroughly incorporated.

Pour into an 8 x 8 (or similar size) baking dish that has been coated with cooking spray or greased. Smoothe out the surface with a spatula.

Bake for 20 minutes. Remove from oven and allow to cool. Cut into squares.

These healthy and satisfying fruit squares are both wheat-gluten and dairy free.

A small number of gluten-intolerant people are also sensitive to oat proteins, so you should know if you have an allergy to oats before making these.

Prep hints:

If you use old-fashioned rolled oats instead of "instant" or "3-minute" oats, you might want to let the mixture set for ten minutes before placing in the oven. This will give the oats time to hydrate more.

High Mountain Lodge on Facebook